{"id":24,"date":"2025-12-07T08:25:12","date_gmt":"2025-12-07T07:25:12","guid":{"rendered":"https:\/\/powrot-do-harmonii.pl\/?page_id=24"},"modified":"2026-05-16T07:15:16","modified_gmt":"2026-05-16T05:15:16","slug":"hipnoza","status":"publish","type":"page","link":"https:\/\/powrot-do-harmonii.pl\/index.php\/hipnoza\/","title":{"rendered":"Hipnoza"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-eb95d17d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Hipnoza \u2013 jak dzia\u0142a i kiedy mo\u017ce Ci pom\u00f3c?<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Hipnoza to <strong>metoda pracy z pod\u015bwiadomo\u015bci\u0105<\/strong>, kt\u00f3ra pozwala <strong>dotrze\u0107 do miejsc niedost\u0119pnych w terapii opartych na rozmowie<\/strong>.<br><br>Aby m\u00f3c normalnie funkcjonowa\u0107 w \u017cyciu, <strong>nasz umys\u0142<\/strong> ka\u017cdego dnia <strong>dzia\u0142a w oparciu o zapisane schematy i automatyczne reakcje<\/strong>. Mo\u017cesz by\u0107 doros\u0142\u0105, racjonaln\u0105 i pewn\u0105 siebie osob\u0105, a mimo to ba\u0107 si\u0119 ciemno\u015bci czy wyst\u0105pie\u0144 publicznych.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">I zapewne, gdybym zapyta\u0142 Ci\u0119, dlaczego tak si\u0119 dzieje, nie by\u0142by\u015b w stanie jednoznacznie odpowiedzie\u0107. <strong>Poniewa\u017c wiele naszych reakcji powstaje poza \u015bwiadomo\u015bci\u0105.<\/strong><br><br>W stanie hipnozy umys\u0142 \u015bwiadomy na chwil\u0119 si\u0119 wycisza, dzi\u0119ki czemu mo\u017cliwa staje si\u0119 zmiana g\u0142\u0119boko zapisanych wzorc\u00f3w, przekona\u0144 i emocji, kt\u00f3re przez lata wp\u0142ywa\u0142y na Twoje zachowanie.<br><br>To w\u0142a\u015bnie dlatego <strong>hipnoterapia jest skuteczna w pracy z l\u0119kiem, stresem, niskim poczuciem warto\u015bci, traum\u0105 czy autosabota\u017cem<\/strong> \u2014 dociera do \u017ar\u00f3d\u0142a problemu i pozwala uruchomi\u0107 proces zmiany od wewn\u0105trz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Um\u00f3w pierwsz\u0105 wizyt\u0119.<\/h2>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f661-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"661\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/24#wpcf7-f661-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"661\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f661-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Twoje imi\u0119 i nazwisko<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tw\u00f3j adres e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Temat<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Twoja wiadomo\u015bci (opcjonalne)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wy\u015blij\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"152\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-422eb20d wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-227c3f25 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Jak pracuje m\u00f3zg podczas hipnozy?<\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><strong>3 kluczowe zmiany zachodz\u0105ce w m\u00f3zgu podczas hipnozy<\/strong>, opisywane przez<br>dr Davida Spiegel, jednego z czo\u0142owych badaczy hipnozy klinicznej:<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ka\u017cda sesja jest dostosowana indywidualnie do Twoich potrzeb.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlpNMTQwLDgwdjk2YTgsOCwwLDAsMS0xNiwwVjk1bC0xMS41Niw3LjcxYTgsOCwwLDEsMS04Ljg4LTEzLjMybDI0LTE2QTgsOCwwLDAsMSwxNDAsODBaIj48L3BhdGg+PC9zdmc+\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><br><strong>Os\u0142abienie \u201ewewn\u0119trznego krytyka\u201d <br>(kora przedczo\u0142owa)<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Podczas hipnozy zmniejsza si\u0119 aktywno\u015b\u0107 grzbietowo-bocznej kory przedczo\u0142owej, kt\u00f3ra odpowiada za analiz\u0119, ocenianie i kontrol\u0119.<br><strong>Efekt:<\/strong> umys\u0142 przestaje nadmiernie analizowa\u0107 i \u0142atwiej przyjmuje sugestie \u2014 bez oporu i w\u0105tpliwo\u015bci.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0OCIgaGVpZ2h0PSI0OCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0xMjgsMjRBMTA0LDEwNCwwLDEsMCwyMzIsMTI4LDEwNC4xMSwxMDQuMTEsMCwwLDAsMTI4LDI0Wm0wLDE5MmE4OCw4OCwwLDEsMSw4OC04OEE4OC4xLDg4LjEsMCwwLDEsMTI4LDIxNlptMjUuNTYtOTIuNzRMMTIwLDE2OGgzMmE4LDgsMCwwLDEsMCwxNkgxMDRhOCw4LDAsMCwxLTYuNC0xMi44bDQzLjE3LTU3LjU2YTE2LDE2LDAsMSwwLTI3Ljg2LTE1LDgsOCwwLDAsMS0xNS4wOS01LjM0LDMyLDMyLDAsMSwxLDU1Ljc0LDI5LjkzWiI+PC9wYXRoPjwvc3ZnPg==\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><br><strong>Zwi\u0119kszona <br>koncentracja i skupienie (zakr\u0119t obr\u0119czy)<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wzrasta aktywno\u015b\u0107 przedniej cz\u0119\u015bci zakr\u0119tu obr\u0119czy (ACC), obszaru odpowiedzialnego za uwag\u0119 i selektywne skupienie.<br><strong>Efekt:<\/strong> osoba w hipnozie jest g\u0142\u0119boko skoncentrowana na jednym do\u015bwiadczeniu lub sugestii, ignoruj\u0105c bod\u017ace zewn\u0119trzne.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-container-core-column-is-layout-ff1e87f5 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-center has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><br><strong>Rozdzielenie \u201eja\u201d od do\u015bwiadczenia (sie\u0107 domy\u015blna)<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Zmienia si\u0119 komunikacja w tzw. sieci stanu spoczynkowego (Default Mode Network), odpowiedzialnej za poczucie to\u017csamo\u015bci.<br><strong>Efekt:<\/strong> osoba mo\u017ce do\u015bwiadcza\u0107 dystansu do b\u00f3lu, emocji lub nawyk\u00f3w \u2014 np. \u201eto ju\u017c mnie nie dotyczy\u201d, co u\u0142atwia trwa\u0142\u0105 zmian\u0119.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-4d250205 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\"><strong>Techniki hipnozy stosowane w naszym gabinecie<\/strong>.<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017cd\u0105 z poni\u017cszych technik dobieramy indywidualnie \u2013 s\u0142uchaj\u0105c Ciebie, Twoich potrzeb i tego, na co jeste\u015b gotowy w danym momencie.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-607cd8b7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3dbef34a wp-block-group-is-layout-constrained\" style=\"border-radius:4px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Hipnoza regresyjna<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:8px\">Regresja pozwala dotrze\u0107 do zapisanych w pod\u015bwiadomo\u015bci wspomnie\u0144 <br>i emocji, kt\u00f3re wp\u0142ywaj\u0105 na Twoje obecne \u017cycie. Dzi\u0119ki temu mo\u017cesz zrozumie\u0107 ich \u017ar\u00f3d\u0142o, uwolni\u0107 obci\u0105\u017cenia i odzyska\u0107 wewn\u0119trzn\u0105 harmoni\u0119.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3dbef34a wp-block-group-is-layout-constrained\" style=\"border-radius:4px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Hipnoza dla sportowc\u00f3w<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:8px\">Hipnoza dla sportowc\u00f3w wzmacnia koncentracj\u0119, pewno\u015b\u0107 siebie <br>i mentaln\u0105 odporno\u015b\u0107, programuj\u0105c umys\u0142 na osi\u0105ganie szczytowej formy. Pomaga prze\u0142ama\u0107 blokady, zwi\u0119kszy\u0107 motywacj\u0119 i wej\u015b\u0107 w stan optymalnego przep\u0142ywu.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3dbef34a wp-block-group-is-layout-constrained\" style=\"border-radius:4px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h3 class=\"wp-block-heading\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\">Hipnoza terapeutyczna<\/h3>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:8px\">Hipnoza terapeutyczna to delikatna, a jednocze\u015bnie bardzo skuteczna metoda uwalniania nagromadzonych emocji i przeprogramowywania pod\u015bwiadomo\u015bci. Pomaga odzyska\u0107 spok\u00f3j, r\u00f3wnowag\u0119 i nowe, wspieraj\u0105ce wzorce reagowania.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\" style=\"margin-top:8px\">Sprawdza si\u0119 szczeg\u00f3lnie w pracy z l\u0119kiem, stresem, napi\u0119ciami emocjonalnymi i trudnymi do\u015bwiadczeniami z przesz\u0142o\u015bci.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"607\" src=\"https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/harmonia.png\" alt=\"\" class=\"wp-image-203\" srcset=\"https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/harmonia.png 400w, https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/harmonia-198x300.png 198w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/powrot-do-harmonii.pl\/index.php\/kontakt\/\">Um\u00f3w wizyt\u0119 w gabinecie<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3ce30fdd wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading has-text-align-center\">Skontaktuj si\u0119 z nami.<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u015awiadczymy wsparcie z zakresu hipnoterapii, Kodu Emocji i Kodu Cia\u0142a <strong>z mo\u017cliwo\u015bci\u0105 dojazdu do Klienta<\/strong>.<br>Dojazd: Katowice, Krak\u00f3w, Tychy, Sosnowiec, B\u0119dzin, Bytom, D\u0105browa G\u00f3rnicza, Mys\u0142owice, Chorz\u00f3w, Czelad\u017a, Zabrze, Gliwice, Chrzan\u00f3w, O\u015bwi\u0119cim, Olkusz.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-cb0a7ccb wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch has-tertiary-background-color has-background is-layout-flow wp-container-core-column-is-layout-1053f5a6 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-3d837f36 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<p class=\"has-text-align-right has-medium-font-size wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--20);font-style:normal;font-weight:400\"><strong>Jeste\u015bmy dla Ciebie w:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:2px;flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">Plac \u015aw. Jana 2 &#8211; Jaworzno<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>ul. Kili\u0144skiego 58 &#8211; Sosnowiec<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">+48 570 564 902<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIGhlaWdodD0iMjRweCIgdmlld0JveD0iMCAtOTYwIDk2MCA5NjAiIHdpZHRoPSIyNHB4IiBmaWxsPSIjMWYxZjFmIj48cGF0aCBkPSJNMTYwLTE2MHEtMzMgMC01Ni41LTIzLjVUODAtMjQwdi00ODBxMC0zMyAyMy41LTU2LjVUMTYwLTgwMGg2NDBxMzMgMCA1Ni41IDIzLjVUODgwLTcyMHY0ODBxMCAzMy0yMy41IDU2LjVUODAwLTE2MEgxNjBabTMyMC0yODBMMTYwLTY0MHY0MDBoNjQwdi00MDBMNDgwLTQ0MFptMC04MCAzMjAtMjAwSDE2MGwzMjAgMjAwWk0xNjAtNjQwdi04MCA0ODAtNDAwWiIvPjwvc3ZnPg==\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">adriandenczyk@gmail.com<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"http:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/30b791835120d677cf96d9f9c2a79f2643d240b8.jpg\" alt=\"Gabinet hipnozy Jaworzno \u2013 kontakt\n\" class=\"wp-image-288\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/30b791835120d677cf96d9f9c2a79f2643d240b8.jpg 1440w, https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/30b791835120d677cf96d9f9c2a79f2643d240b8-300x200.jpg 300w, https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/30b791835120d677cf96d9f9c2a79f2643d240b8-1024x683.jpg 1024w, https:\/\/powrot-do-harmonii.pl\/wp-content\/uploads\/2025\/12\/30b791835120d677cf96d9f9c2a79f2643d240b8-768x512.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hipnoza \u2013 jak dzia\u0142a i kiedy mo\u017ce Ci pom\u00f3c? Hipnoza to metoda pracy z pod\u015bwiadomo\u015bci\u0105, kt\u00f3ra pozwala dotrze\u0107 do miejsc niedost\u0119pnych w terapii opartych na rozmowie. Aby m\u00f3c normalnie funkcjonowa\u0107 w \u017cyciu, nasz umys\u0142 ka\u017cdego dnia dzia\u0142a w oparciu o zapisane schematy i automatyczne reakcje. Mo\u017cesz by\u0107 doros\u0142\u0105, racjonaln\u0105 i pewn\u0105 siebie osob\u0105, a mimo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":37,"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":837,"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/pages\/24\/revisions\/837"}],"wp:attachment":[{"href":"https:\/\/powrot-do-harmonii.pl\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}